Cooked Stir-Fried Sprouted Soybeans: Calories and Nutrition Facts (per 100 g)
Cooked Stir-Fried Sprouted Soybeans has 125 calories per 100 g, with 13.1 g protein, 9.4 g carbs (0 g sugar), 0.8 g fiber, and 7.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Cooked Stir-Fried Sprouted Soybeans has 125 calories. It provides 13.1 g protein, 9.4 g carbs (0 g sugar), 0.8 g fiber, and 7.1 g fat, about 6% of a 2,000 calorie day. The full panel with daily values is below.
Cooked Stir-Fried Sprouted Soybeans: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 13.1 g | 26% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 0 g | — |
| Fiber | 0.8 g | 3% |
| Fat | 7.1 g | 9% |
| Saturated fat | 1.0 g | 5% |
| Sodium | 14 mg | 1% |
Cooked Stir-Fried Sprouted Soybeans: nutrition and health
Cooked Stir-Fried Sprouted Soybeans can be part of a varied diet. A useful source of protein, with 13.1 g per 100 g. Where the calories come from: about 34% protein, 24% carbs, and 42% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in cooked Stir-Fried Sprouted Soybeans?
A 100 g serving of Cooked Stir-Fried Sprouted Soybeans has 125 calories.
How much protein is in cooked Stir-Fried Sprouted Soybeans?
About 13.1 g of protein per 100 g, alongside 9.4 g carbs and 7.1 g fat.
How much sugar is in cooked Stir-Fried Sprouted Soybeans?
A 100 g serving of Cooked Stir-Fried Sprouted Soybeans has 0 g of sugar, which is low.
Summary
Cooked Stir-Fried Sprouted Soybeans has 125 calories per 100 g, with 13.1 g protein, 9.4 g carbs (0 g sugar), 0.8 g fiber, and 7.1 g fat. A useful source of protein, with 13.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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