Cooked Veal Breast (with fat): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Cooked Veal Breast (with fat) has 521 calories. It provides 9.4 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 53.4 g fat, about 26% of a 2,000 calorie day. The full panel with daily values is below.

Cooked Veal Breast (with fat): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	521 kcal	26%
Protein	9.4 g	19%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	53.4 g	68%
Saturated fat	21.4 g	107%
Sodium	49 mg	2%

Cooked Veal Breast (with fat): nutrition and health

Cooked Veal Breast (with fat) can be part of a varied diet. A useful source of protein, with 9.4 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 7% protein, 0% carbs, and 93% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cooked Veal Breast (with fat)?

A 100 g serving of Cooked Veal Breast (with fat) has 521 calories.

How much protein is in cooked Veal Breast (with fat)?

About 9.4 g of protein per 100 g, alongside 0 g carbs and 53.4 g fat.

How much sugar is in cooked Veal Breast (with fat)?

A 100 g serving of Cooked Veal Breast (with fat) has 0 g of sugar, which is low.

Summary

Cooked Veal Breast (with fat) has 521 calories per 100 g, with 9.4 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 53.4 g fat. A useful source of protein, with 9.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.