Corn Muffins (toaster type): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Corn Muffins (toaster type) has 346 calories. It provides 5.3 g protein, 57.9 g carbs (0 g sugar), 1.6 g fiber, and 11.3 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.

Corn Muffins (toaster type): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	346 kcal	17%
Protein	5.3 g	11%
Carbohydrates	57.9 g	21%
Sugars	0 g	—
Fiber	1.6 g	6%
Fat	11.3 g	14%
Saturated fat	1.7 g	8%
Sodium	430 mg	19%

Corn Muffins (toaster type): nutrition and health

Corn Muffins (toaster type) can be part of a varied diet. Fairly high in sodium at 430 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 6% protein, 65% carbs, and 29% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in corn Muffins (toaster type)?

A 100 g serving of Corn Muffins (toaster type) has 346 calories.

How much protein is in corn Muffins (toaster type)?

About 5.3 g of protein per 100 g, alongside 57.9 g carbs and 11.3 g fat.

How much sugar is in corn Muffins (toaster type)?

A 100 g serving of Corn Muffins (toaster type) has 0 g of sugar, which is low.

Summary

Corn Muffins (toaster type) has 346 calories per 100 g, with 5.3 g protein, 57.9 g carbs (0 g sugar), 1.6 g fiber, and 11.3 g fat. Fairly high in sodium at 430 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.