Cornbread (prepared from mix): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Cornbread (prepared from mix) has 330 calories. It provides 6.6 g protein, 54.5 g carbs (16.1 g sugar), 2.3 g fiber, and 9.6 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.

Cornbread (prepared from mix): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	330 kcal	17%
Protein	6.6 g	13%
Carbohydrates	54.5 g	20%
Sugars	16.1 g	—
Fiber	2.3 g	8%
Fat	9.6 g	12%
Saturated fat	3.7 g	19%
Sodium	599 mg	26%

Cornbread (prepared from mix): nutrition and health

Cornbread (prepared from mix) can be part of a varied diet. Fairly high in sodium at 599 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 8% protein, 66% carbs, and 26% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cornbread (prepared from mix)?

A 100 g serving of Cornbread (prepared from mix) has 330 calories.

How much protein is in cornbread (prepared from mix)?

About 6.6 g of protein per 100 g, alongside 54.5 g carbs and 9.6 g fat.

How much sugar is in cornbread (prepared from mix)?

A 100 g serving of Cornbread (prepared from mix) has 16.1 g of sugar, which is fairly high.

Summary

Cornbread (prepared from mix) has 330 calories per 100 g, with 6.6 g protein, 54.5 g carbs (16.1 g sugar), 2.3 g fiber, and 9.6 g fat. Fairly high in sodium at 599 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.