Corned Beef Brisket (cooked): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Corned Beef Brisket (cooked) has 251 calories. It provides 18.2 g protein, 0.5 g carbs (0 g sugar), 0 g fiber, and 19.0 g fat, about 13% of a 2,000 calorie day. The full panel with daily values is below.

Corned Beef Brisket (cooked): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	251 kcal	13%
Protein	18.2 g	36%
Carbohydrates	0.5 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	19.0 g	24%
Saturated fat	6.3 g	32%
Sodium	973 mg	42%

Corned Beef Brisket (cooked): nutrition and health

Corned Beef Brisket (cooked) can be part of a varied diet. High in protein, with 18.2 g per 100 g. Fairly high in sodium at 973 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 30% protein, 1% carbs, and 70% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in corned Beef Brisket (cooked)?

A 100 g serving of Corned Beef Brisket (cooked) has 251 calories.

How much protein is in corned Beef Brisket (cooked)?

About 18.2 g of protein per 100 g, alongside 0.5 g carbs and 19.0 g fat.

How much sugar is in corned Beef Brisket (cooked)?

A 100 g serving of Corned Beef Brisket (cooked) has 0 g of sugar, which is low.

Summary

Corned Beef Brisket (cooked) has 251 calories per 100 g, with 18.2 g protein, 0.5 g carbs (0 g sugar), 0 g fiber, and 19.0 g fat. High in protein, with 18.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.