Cottonseed Soy Margarine: Calories and Nutrition Facts (per 100 g)
Cottonseed Soy Margarine has 714 calories per 100 g, with 1.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 80.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Cottonseed Soy Margarine has 714 calories. It provides 1.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 80.2 g fat, about 36% of a 2,000 calorie day. The full panel with daily values is below.
Cottonseed Soy Margarine: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 714 kcal | 36% |
| Protein | 1.9 g | 4% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 80.2 g | 103% |
| Saturated fat | 20.4 g | 102% |
| Sodium | 879 mg | 38% |
Cottonseed Soy Margarine: nutrition and health
Cottonseed Soy Margarine can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 879 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 1% protein, 0% carbs, and 99% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in cottonseed Soy Margarine?
A 100 g serving of Cottonseed Soy Margarine has 714 calories.
How much protein is in cottonseed Soy Margarine?
About 1.9 g of protein per 100 g, alongside 0 g carbs and 80.2 g fat.
How much sugar is in cottonseed Soy Margarine?
A 100 g serving of Cottonseed Soy Margarine has 0 g of sugar, which is low.
Summary
Cottonseed Soy Margarine has 714 calories per 100 g, with 1.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 80.2 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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