Country-Style Pork Loin Ribs (raw): Calories and Nutrition Facts (per 100 g)

Country-Style Pork Loin Ribs (raw) has 189 calories per 100 g, with 19.3 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 11.8 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Country-Style Pork Loin Ribs (raw) has 189 calories. It provides 19.3 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 11.8 g fat, about 9% of a 2,000 calorie day. The full panel with daily values is below.

Country-Style Pork Loin Ribs (raw): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 189 kcal 9%
Protein 19.3 g 39%
Carbohydrates 0 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 11.8 g 15%
Saturated fat 2.4 g 12%
Sodium 63 mg 3%

Country-Style Pork Loin Ribs (raw): nutrition and health

Country-Style Pork Loin Ribs (raw) can be part of a varied diet. High in protein, with 19.3 g per 100 g. Where the calories come from: about 42% protein, 0% carbs, and 58% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in country-Style Pork Loin Ribs (raw)?

A 100 g serving of Country-Style Pork Loin Ribs (raw) has 189 calories.

How much protein is in country-Style Pork Loin Ribs (raw)?

About 19.3 g of protein per 100 g, alongside 0 g carbs and 11.8 g fat.

How much sugar is in country-Style Pork Loin Ribs (raw)?

A 100 g serving of Country-Style Pork Loin Ribs (raw) has 0 g of sugar, which is low.

Summary

Country-Style Pork Loin Ribs (raw) has 189 calories per 100 g, with 19.3 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 11.8 g fat. High in protein, with 19.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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