Cream of Chicken Soup (dry mix, prepared): Calories and Nutrition Facts (per 100 g)

Cream of Chicken Soup (dry mix, prepared) has 41 calories per 100 g, with 0.7 g protein, 5.1 g carbs (1.6 g sugar), 0.1 g fiber, and 2.0 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Cream of Chicken Soup (dry mix, prepared) has 41 calories. It provides 0.7 g protein, 5.1 g carbs (1.6 g sugar), 0.1 g fiber, and 2.0 g fat, about 2% of a 2,000 calorie day. The full panel with daily values is below.

Cream of Chicken Soup (dry mix, prepared): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 41 kcal 2%
Protein 0.7 g 1%
Carbohydrates 5.1 g 2%
Sugars 1.6 g β€”
Fiber 0.1 g 0%
Fat 2.0 g 3%
Saturated fat 1.3 g 7%
Sodium 454 mg 20%

Cream of Chicken Soup (dry mix, prepared): nutrition and health

Cream of Chicken Soup (dry mix, prepared) can be part of a varied diet. Low in calories, useful for adding volume to a meal without much energy. Fairly high in sodium at 454 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 7% protein, 49% carbs, and 44% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cream of Chicken Soup (dry mix, prepared)?

A 100 g serving of Cream of Chicken Soup (dry mix, prepared) has 41 calories.

How much protein is in cream of Chicken Soup (dry mix, prepared)?

About 0.7 g of protein per 100 g, alongside 5.1 g carbs and 2.0 g fat.

How much sugar is in cream of Chicken Soup (dry mix, prepared)?

A 100 g serving of Cream of Chicken Soup (dry mix, prepared) has 1.6 g of sugar, which is low.

Summary

Cream of Chicken Soup (dry mix, prepared) has 41 calories per 100 g, with 0.7 g protein, 5.1 g carbs (1.6 g sugar), 0.1 g fiber, and 2.0 g fat. Low in calories, useful for adding volume to a meal without much energy. Log your portion in Nutrola to see exactly how it fits your day.

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