Cumin Seed: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Cumin Seed has 375 calories. It provides 17.8 g protein, 44.2 g carbs (2.3 g sugar), 10.5 g fiber, and 22.3 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.

Cumin Seed: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	375 kcal	19%
Protein	17.8 g	36%
Carbohydrates	44.2 g	16%
Sugars	2.3 g	—
Fiber	10.5 g	38%
Fat	22.3 g	29%
Saturated fat	1.5 g	8%
Sodium	168 mg	7%

Cumin Seed: nutrition and health

Cumin Seed can be part of a varied diet. High in protein, with 17.8 g per 100 g. High in fiber, 10.5 g per 100 g. Where the calories come from: about 16% protein, 39% carbs, and 45% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in cumin Seed?

A 100 g serving of Cumin Seed has 375 calories.

How much protein is in cumin Seed?

About 17.8 g of protein per 100 g, alongside 44.2 g carbs and 22.3 g fat.

How much sugar is in cumin Seed?

A 100 g serving of Cumin Seed has 2.3 g of sugar, which is low.

Summary

Cumin Seed has 375 calories per 100 g, with 17.8 g protein, 44.2 g carbs (2.3 g sugar), 10.5 g fiber, and 22.3 g fat. High in protein, with 17.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.