Curry Powder: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Curry Powder has 325 calories. It provides 14.3 g protein, 55.8 g carbs (2.8 g sugar), 53.2 g fiber, and 14.0 g fat, about 16% of a 2,000 calorie day. The full panel with daily values is below.

Curry Powder: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	325 kcal	16%
Protein	14.3 g	29%
Carbohydrates	55.8 g	20%
Sugars	2.8 g	—
Fiber	53.2 g	190%
Fat	14.0 g	18%
Saturated fat	1.6 g	8%
Sodium	52 mg	2%

Curry Powder: nutrition and health

Curry Powder can be part of a varied diet. A useful source of protein, with 14.3 g per 100 g. High in fiber, 53.2 g per 100 g. Where the calories come from: about 14% protein, 55% carbs, and 31% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in curry Powder?

A 100 g serving of Curry Powder has 325 calories.

How much protein is in curry Powder?

About 14.3 g of protein per 100 g, alongside 55.8 g carbs and 14.0 g fat.

How much sugar is in curry Powder?

A 100 g serving of Curry Powder has 2.8 g of sugar, which is low.

Summary

Curry Powder has 325 calories per 100 g, with 14.3 g protein, 55.8 g carbs (2.8 g sugar), 53.2 g fiber, and 14.0 g fat. A useful source of protein, with 14.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.