Deep Dish Pie Crust (frozen, unbaked): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Deep Dish Pie Crust (frozen, unbaked) has 468 calories. It provides 5.5 g protein, 46.8 g carbs (0 g sugar), 1.4 g fiber, and 28.7 g fat, about 23% of a 2,000 calorie day. The full panel with daily values is below.

Deep Dish Pie Crust (frozen, unbaked): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	468 kcal	23%
Protein	5.5 g	11%
Carbohydrates	46.8 g	17%
Sugars	0 g	—
Fiber	1.4 g	5%
Fat	28.7 g	37%
Saturated fat	8.1 g	41%
Sodium	353 mg	15%

Deep Dish Pie Crust (frozen, unbaked): nutrition and health

Deep Dish Pie Crust (frozen, unbaked) can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 5% protein, 40% carbs, and 55% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in deep Dish Pie Crust (frozen, unbaked)?

A 100 g serving of Deep Dish Pie Crust (frozen, unbaked) has 468 calories.

How much protein is in deep Dish Pie Crust (frozen, unbaked)?

About 5.5 g of protein per 100 g, alongside 46.8 g carbs and 28.7 g fat.

How much sugar is in deep Dish Pie Crust (frozen, unbaked)?

A 100 g serving of Deep Dish Pie Crust (frozen, unbaked) has 0 g of sugar, which is low.

Summary

Deep Dish Pie Crust (frozen, unbaked) has 468 calories per 100 g, with 5.5 g protein, 46.8 g carbs (0 g sugar), 1.4 g fiber, and 28.7 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.