Dehydrated Banana / Banana Powder: Calories and Nutrition Facts (per 100 g)
Dehydrated Banana / Banana Powder has 346 calories per 100 g, with 3.9 g protein, 88.3 g carbs (47.3 g sugar), 9.9 g fiber, and 1.8 g fat. Full nutrition facts with daily values.
A 100 g serving of Dehydrated Banana / Banana Powder has 346 calories. It provides 3.9 g protein, 88.3 g carbs (47.3 g sugar), 9.9 g fiber, and 1.8 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.
Dehydrated Banana / Banana Powder: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 346 kcal | 17% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 88.3 g | 32% |
| Sugars | 47.3 g | — |
| Fiber | 9.9 g | 35% |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.7 g | 3% |
| Sodium | 3 mg | 0% |
Dehydrated Banana / Banana Powder: nutrition and health
Dehydrated Banana / Banana Powder can be part of a varied diet. High in fiber, 9.9 g per 100 g. Where the calories come from: about 4% protein, 92% carbs, and 4% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in dehydrated Banana / Banana Powder?
A 100 g serving of Dehydrated Banana / Banana Powder has 346 calories.
How much protein is in dehydrated Banana / Banana Powder?
About 3.9 g of protein per 100 g, alongside 88.3 g carbs and 1.8 g fat.
How much sugar is in dehydrated Banana / Banana Powder?
A 100 g serving of Dehydrated Banana / Banana Powder has 47.3 g of sugar, which is fairly high.
Summary
Dehydrated Banana / Banana Powder has 346 calories per 100 g, with 3.9 g protein, 88.3 g carbs (47.3 g sugar), 9.9 g fiber, and 1.8 g fat. High in fiber, 9.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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