Dehydrated Oriental Style Pork: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Dehydrated Oriental Style Pork has 615 calories. It provides 11.8 g protein, 1.4 g carbs (0 g sugar), 0 g fiber, and 62.4 g fat, about 31% of a 2,000 calorie day. The full panel with daily values is below.

Dehydrated Oriental Style Pork: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	615 kcal	31%
Protein	11.8 g	24%
Carbohydrates	1.4 g	1%
Sugars	0 g	—
Fiber	0 g	0%
Fat	62.4 g	80%
Saturated fat	23.1 g	115%
Sodium	685 mg	30%

Dehydrated Oriental Style Pork: nutrition and health

Dehydrated Oriental Style Pork can be part of a varied diet. A useful source of protein, with 11.8 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 685 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 8% protein, 1% carbs, and 91% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in dehydrated Oriental Style Pork?

A 100 g serving of Dehydrated Oriental Style Pork has 615 calories.

How much protein is in dehydrated Oriental Style Pork?

About 11.8 g of protein per 100 g, alongside 1.4 g carbs and 62.4 g fat.

How much sugar is in dehydrated Oriental Style Pork?

A 100 g serving of Dehydrated Oriental Style Pork has 0 g of sugar, which is low.

Summary

Dehydrated Oriental Style Pork has 615 calories per 100 g, with 11.8 g protein, 1.4 g carbs (0 g sugar), 0 g fiber, and 62.4 g fat. A useful source of protein, with 11.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.