Denny's 10 Blueberry Pancake Puppies: Calories and Nutrition
10 Blueberry Pancake Puppies at Denny's has 1030 calories per serving, with 9 g protein, 162 g carbs (107 g sugar), and 39 g fat. Full US menu nutrition with sodium and sugar.
10 Blueberry Pancake Puppies at Denny's contains 1030 calories per serving. It provides 9 g protein, 162 g carbs (107 g sugar), and 39 g fat, about 52% of a 2,000 calorie day. One serving is about 10 Pieces. These are US menu figures.
10 Blueberry Pancake Puppies nutrition facts (Denny's, US menu)
Full nutrition for a serving (10 Pieces) of 10 Blueberry Pancake Puppies:
| Nutrient | Per serving (10 Pieces) |
|---|---|
| Calories | 1030 kcal |
| Protein | 9 g |
| Carbohydrates | 162 g |
| Sugars | 107 g |
| Fat | 39 g |
| Saturated fat | 16 g |
| Fiber | 2 g |
| Sodium | 1280 mg |
Where the calories come from: about 3% protein, 63% carbs, and 34% fat (based on the macros).
See the full menu: every Denny's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 10 Blueberry Pancake Puppies at Denny's?
A serving (10 Pieces) of 10 Blueberry Pancake Puppies has 1030 calories on the US menu.
What are the macros in Denny's 10 Blueberry Pancake Puppies?
It has 9 g protein, 162 g carbs (107 g sugar), and 39 g fat, and 1280 mg sodium.
Is 10 Blueberry Pancake Puppies a lot of calories?
At 1030 calories it is about 52% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 63% carbs, and 34% fat (based on the macros).
Summary
A serving (10 Pieces) of 10 Blueberry Pancake Puppies at Denny's has 1030 calories, with 9 g protein, 162 g carbs (107 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.
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