Denny's 2 Bacon Strips: Calories and Nutrition

2 Bacon Strips at Denny's contains 100 calories per serving. It provides 7 g protein, 1 g carbs (1 g sugar), and 8 g fat, about 5% of a 2,000 calorie day. One serving is about 2 Slices. These are US menu figures.

2 Bacon Strips nutrition facts (Denny's, US menu)

Full nutrition for a serving (2 Slices) of 2 Bacon Strips:

Nutrient	Per serving (2 Slices)
Calories	100 kcal
Protein	7 g
Carbohydrates	1 g
Sugars	1 g
Fat	8 g
Saturated fat	2 g
Fiber	0 g
Sodium	350 mg

Where the calories come from: about 27% protein, 4% carbs, and 69% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Bacon Strips at Denny's?

A serving (2 Slices) of 2 Bacon Strips has 100 calories on the US menu.

What are the macros in Denny's 2 Bacon Strips?

It has 7 g protein, 1 g carbs (1 g sugar), and 8 g fat, and 350 mg sodium.

Is 2 Bacon Strips a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 4% carbs, and 69% fat (based on the macros).

Summary

A serving (2 Slices) of 2 Bacon Strips at Denny's has 100 calories, with 7 g protein, 1 g carbs (1 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.