Denny's 2 Honey Jalapeno Bacon Strips: Calories and Nutrition

2 Honey Jalapeno Bacon Strips at Denny's contains 190 calories per serving. It provides 15 g protein, 0 g carbs (2 g sugar), and 13 g fat, about 10% of a 2,000 calorie day. One serving is about 2 Strips. These are US menu figures.

2 Honey Jalapeno Bacon Strips nutrition facts (Denny's, US menu)

Full nutrition for a serving (2 Strips) of 2 Honey Jalapeno Bacon Strips:

Nutrient	Per serving (2 Strips)
Calories	190 kcal
Protein	15 g
Carbohydrates	0 g
Sugars	2 g
Fat	13 g
Saturated fat	6 g
Fiber	0 g
Sodium	550 mg

Where the calories come from: about 34% protein, 0% carbs, and 66% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Honey Jalapeno Bacon Strips at Denny's?

A serving (2 Strips) of 2 Honey Jalapeno Bacon Strips has 190 calories on the US menu.

What are the macros in Denny's 2 Honey Jalapeno Bacon Strips?

It has 15 g protein, 0 g carbs (2 g sugar), and 13 g fat, and 550 mg sodium.

Is 2 Honey Jalapeno Bacon Strips a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 34% protein, 0% carbs, and 66% fat (based on the macros).

Summary

A serving (2 Strips) of 2 Honey Jalapeno Bacon Strips at Denny's has 190 calories, with 15 g protein, 0 g carbs (2 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.