Denny's $2 Slice of French Toast: Calories and Nutrition

$2 Slice of French Toast at Denny's contains 320 calories per serving. It provides 10 g protein, 32 g carbs (7 g sugar), and 17 g fat, about 16% of a 2,000 calorie day. One serving is about 5 oz. These are US menu figures.

$2 Slice of French Toast nutrition facts (Denny's, US menu)

Full nutrition for a serving (5 oz) of $2 Slice of French Toast, shown per serving and per 100 g:

Nutrient	Per serving (5 oz)	Per 100 g
Calories	320 kcal	226 kcal
Protein	10 g	7 g
Carbohydrates	32 g	23 g
Sugars	7 g	5 g
Fat	17 g	12 g
Saturated fat	4 g	3 g
Fiber	1 g	1 g
Sodium	510 mg	360 mg

Where the calories come from: about 12% protein, 40% carbs, and 48% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in $2 Slice of French Toast at Denny's?

A serving (5 oz) of $2 Slice of French Toast has 320 calories on the US menu.

What are the macros in Denny's $2 Slice of French Toast?

It has 10 g protein, 32 g carbs (7 g sugar), and 17 g fat, and 510 mg sodium.

Is $2 Slice of French Toast a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 40% carbs, and 48% fat (based on the macros).

Summary

A serving (5 oz) of $2 Slice of French Toast at Denny's has 320 calories, with 10 g protein, 32 g carbs (7 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.