Denny's 55+ Scrambled Eggs & Cheddar Breakfast: Calories and Nutrition

55+ Scrambled Eggs & Cheddar Breakfast at Denny's contains 750 calories per serving. It provides 29 g protein, 78 g carbs (20 g sugar), and 34 g fat, about 38% of a 2,000 calorie day. One serving is about 14 oz. These are US menu figures.

55+ Scrambled Eggs & Cheddar Breakfast nutrition facts (Denny's, US menu)

Full nutrition for a serving (14 oz) of 55+ Scrambled Eggs & Cheddar Breakfast, shown per serving and per 100 g:

Nutrient	Per serving (14 oz)	Per 100 g
Calories	750 kcal	189 kcal
Protein	29 g	7 g
Carbohydrates	78 g	20 g
Sugars	20 g	5 g
Fat	34 g	9 g
Saturated fat	13 g	3 g
Fiber	4 g	1 g
Sodium	1870 mg	471 mg

Where the calories come from: about 16% protein, 43% carbs, and 42% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 55+ Scrambled Eggs & Cheddar Breakfast at Denny's?

A serving (14 oz) of 55+ Scrambled Eggs & Cheddar Breakfast has 750 calories on the US menu.

What are the macros in Denny's 55+ Scrambled Eggs & Cheddar Breakfast?

It has 29 g protein, 78 g carbs (20 g sugar), and 34 g fat, and 1870 mg sodium.

Is 55+ Scrambled Eggs & Cheddar Breakfast a lot of calories?

At 750 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 43% carbs, and 42% fat (based on the macros).

Summary

A serving (14 oz) of 55+ Scrambled Eggs & Cheddar Breakfast at Denny's has 750 calories, with 29 g protein, 78 g carbs (20 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.