Denny's Bacon Cheddar Tots: Calories and Nutrition

Bacon Cheddar Tots at Denny's contains 580 calories per serving. It provides 18 g protein, 54 g carbs (6 g sugar), and 34 g fat, about 29% of a 2,000 calorie day. One serving is about 10 Pieces. These are US menu figures.

Bacon Cheddar Tots nutrition facts (Denny's, US menu)

Full nutrition for a serving (10 Pieces) of Bacon Cheddar Tots:

Nutrient	Per serving (10 Pieces)
Calories	580 kcal
Protein	18 g
Carbohydrates	54 g
Sugars	6 g
Fat	34 g
Saturated fat	13 g
Fiber	4 g
Sodium	1600 mg

Where the calories come from: about 12% protein, 36% carbs, and 52% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon Cheddar Tots at Denny's?

A serving (10 Pieces) of Bacon Cheddar Tots has 580 calories on the US menu.

What are the macros in Denny's Bacon Cheddar Tots?

It has 18 g protein, 54 g carbs (6 g sugar), and 34 g fat, and 1600 mg sodium.

Is Bacon Cheddar Tots a lot of calories?

At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 36% carbs, and 52% fat (based on the macros).

Summary

A serving (10 Pieces) of Bacon Cheddar Tots at Denny's has 580 calories, with 18 g protein, 54 g carbs (6 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.