Denny's Blue Cheese Dressing, 1.5 oz: Calories and Nutrition

Blue Cheese Dressing, 1.5 oz at Denny's contains 160 calories per serving. It provides 2 g protein, 2 g carbs (1 g sugar), and 16 g fat, about 8% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Blue Cheese Dressing, 1.5 oz nutrition facts (Denny's, US menu)

Full nutrition for a serving (2 oz) of Blue Cheese Dressing, 1.5 oz, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	160 kcal	376 kcal
Protein	2 g	5 g
Carbohydrates	2 g	5 g
Sugars	1 g	2 g
Fat	16 g	38 g
Saturated fat	4 g	9 g
Fiber	0 g	0 g
Sodium	330 mg	776 mg

Where the calories come from: about 5% protein, 5% carbs, and 90% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blue Cheese Dressing, 1.5 oz at Denny's?

A serving (2 oz) of Blue Cheese Dressing, 1.5 oz has 160 calories on the US menu.

What are the macros in Denny's Blue Cheese Dressing, 1.5 oz?

It has 2 g protein, 2 g carbs (1 g sugar), and 16 g fat, and 330 mg sodium.

Is Blue Cheese Dressing, 1.5 oz a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 5% carbs, and 90% fat (based on the macros).

Summary

A serving (2 oz) of Blue Cheese Dressing, 1.5 oz at Denny's has 160 calories, with 2 g protein, 2 g carbs (1 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.