Denny's Broccoli & Cheddar Soup, Cup: Calories and Nutrition

Broccoli & Cheddar Soup, Cup at Denny's contains 160 calories per serving. It provides 7 g protein, 11 g carbs (4 g sugar), and 11 g fat, about 8% of a 2,000 calorie day. One serving is about 8 oz. These are US menu figures.

Broccoli & Cheddar Soup, Cup nutrition facts (Denny's, US menu)

Full nutrition for a serving (8 oz) of Broccoli & Cheddar Soup, Cup, shown per serving and per 100 g:

Nutrient	Per serving (8 oz)	Per 100 g
Calories	160 kcal	71 kcal
Protein	7 g	3 g
Carbohydrates	11 g	5 g
Sugars	4 g	2 g
Fat	11 g	5 g
Saturated fat	6 g	3 g
Fiber	2 g	1 g
Sodium	950 mg	419 mg

Where the calories come from: about 16% protein, 26% carbs, and 58% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Broccoli & Cheddar Soup, Cup at Denny's?

A serving (8 oz) of Broccoli & Cheddar Soup, Cup has 160 calories on the US menu.

What are the macros in Denny's Broccoli & Cheddar Soup, Cup?

It has 7 g protein, 11 g carbs (4 g sugar), and 11 g fat, and 950 mg sodium.

Is Broccoli & Cheddar Soup, Cup a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 26% carbs, and 58% fat (based on the macros).

Summary

A serving (8 oz) of Broccoli & Cheddar Soup, Cup at Denny's has 160 calories, with 7 g protein, 11 g carbs (4 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.