Denny's Cheddar Bun: Calories and Nutrition

Cheddar Bun at Denny's contains 280 calories per serving. It provides 9 g protein, 47 g carbs (7 g sugar), and 6 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

Cheddar Bun nutrition facts (Denny's, US menu)

Full nutrition for a serving of Cheddar Bun:

Nutrient	Per serving
Calories	280 kcal
Protein	9 g
Carbohydrates	47 g
Sugars	7 g
Fat	6 g
Saturated fat	2 g
Fiber	2 g
Sodium	490 mg

Where the calories come from: about 13% protein, 68% carbs, and 19% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheddar Bun at Denny's?

A serving of Cheddar Bun has 280 calories on the US menu.

What are the macros in Denny's Cheddar Bun?

It has 9 g protein, 47 g carbs (7 g sugar), and 6 g fat, and 490 mg sodium.

Is Cheddar Bun a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 68% carbs, and 19% fat (based on the macros).

Summary

A serving of Cheddar Bun at Denny's has 280 calories, with 9 g protein, 47 g carbs (7 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.