Denny's Cheddar Cheese Hash Browns: Calories and Nutrition

Cheddar Cheese Hash Browns at Denny's has 250 calories per serving, with 6 g protein, 15 g carbs (1 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cheddar Cheese Hash Browns at Denny's contains 250 calories per serving. It provides 6 g protein, 15 g carbs (1 g sugar), and 18 g fat, about 13% of a 2,000 calorie day. One serving is about 5 oz. These are US menu figures.

Cheddar Cheese Hash Browns nutrition facts (Denny's, US menu)

Full nutrition for a serving (5 oz) of Cheddar Cheese Hash Browns, shown per serving and per 100 g:

Nutrient Per serving (5 oz) Per 100 g
Calories 250 kcal 176 kcal
Protein 6 g 4 g
Carbohydrates 15 g 11 g
Sugars 1 g 1 g
Fat 18 g 13 g
Saturated fat 6 g 4 g
Fiber 1 g 1 g
Sodium 480 mg 339 mg

Where the calories come from: about 10% protein, 24% carbs, and 66% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheddar Cheese Hash Browns at Denny's?

A serving (5 oz) of Cheddar Cheese Hash Browns has 250 calories on the US menu.

What are the macros in Denny's Cheddar Cheese Hash Browns?

It has 6 g protein, 15 g carbs (1 g sugar), and 18 g fat, and 480 mg sodium.

Is Cheddar Cheese Hash Browns a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 24% carbs, and 66% fat (based on the macros).

Summary

A serving (5 oz) of Cheddar Cheese Hash Browns at Denny's has 250 calories, with 6 g protein, 15 g carbs (1 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!