Denny's Chicken Strips w/ Sweet & Tangy BBQ Sauce: Calories and Nutrition

Chicken Strips w/ Sweet & Tangy BBQ Sauce at Denny's contains 760 calories per serving. It provides 43 g protein, 106 g carbs (37 g sugar), and 21 g fat, about 38% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Chicken Strips w/ Sweet & Tangy BBQ Sauce nutrition facts (Denny's, US menu)

Full nutrition for a serving (12 oz) of Chicken Strips w/ Sweet & Tangy BBQ Sauce, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	760 kcal	223 kcal
Protein	43 g	13 g
Carbohydrates	106 g	31 g
Sugars	37 g	11 g
Fat	21 g	6 g
Saturated fat	4 g	1 g
Fiber	4 g	1 g
Sodium	2180 mg	641 mg

Where the calories come from: about 22% protein, 54% carbs, and 24% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Strips w/ Sweet & Tangy BBQ Sauce at Denny's?

A serving (12 oz) of Chicken Strips w/ Sweet & Tangy BBQ Sauce has 760 calories on the US menu.

What are the macros in Denny's Chicken Strips w/ Sweet & Tangy BBQ Sauce?

It has 43 g protein, 106 g carbs (37 g sugar), and 21 g fat, and 2180 mg sodium.

Is Chicken Strips w/ Sweet & Tangy BBQ Sauce a lot of calories?

At 760 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 54% carbs, and 24% fat (based on the macros).

Summary

A serving (12 oz) of Chicken Strips w/ Sweet & Tangy BBQ Sauce at Denny's has 760 calories, with 43 g protein, 106 g carbs (37 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.