Denny's Chocolate Milk, Reduced Fat: Calories and Nutrition

Chocolate Milk, Reduced Fat at Denny's contains 290 calories per serving. It provides 16 g protein, 46 g carbs (46 g sugar), and 4.5 g fat, about 14% of a 2,000 calorie day. One serving is about 15 oz. These are US menu figures.

Chocolate Milk, Reduced Fat nutrition facts (Denny's, US menu)

Full nutrition for a serving (15 oz) of Chocolate Milk, Reduced Fat, shown per serving and per 100 g:

Nutrient	Per serving (15 oz)	Per 100 g
Calories	290 kcal	68 kcal
Protein	16 g	4 g
Carbohydrates	46 g	11 g
Sugars	46 g	11 g
Fat	4.5 g	1 g
Saturated fat	2 g	0 g
Fiber	0 g	0 g
Sodium	300 mg	71 mg

Where the calories come from: about 22% protein, 64% carbs, and 14% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Milk, Reduced Fat at Denny's?

A serving (15 oz) of Chocolate Milk, Reduced Fat has 290 calories on the US menu.

What are the macros in Denny's Chocolate Milk, Reduced Fat?

It has 16 g protein, 46 g carbs (46 g sugar), and 4.5 g fat, and 300 mg sodium.

Is Chocolate Milk, Reduced Fat a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 64% carbs, and 14% fat (based on the macros).

Summary

A serving (15 oz) of Chocolate Milk, Reduced Fat at Denny's has 290 calories, with 16 g protein, 46 g carbs (46 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.