Denny's Clam Chowder, Bowl: Calories and Nutrition

Clam Chowder, Bowl at Denny's contains 310 calories per serving. It provides 8 g protein, 31 g carbs (2 g sugar), and 18 g fat, about 16% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Clam Chowder, Bowl nutrition facts (Denny's, US menu)

Full nutrition for a serving (12 oz) of Clam Chowder, Bowl, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	310 kcal	91 kcal
Protein	8 g	2 g
Carbohydrates	31 g	9 g
Sugars	2 g	1 g
Fat	18 g	5 g
Saturated fat	6 g	2 g
Fiber	0 g	0 g
Sodium	1980 mg	582 mg

Where the calories come from: about 10% protein, 39% carbs, and 51% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Clam Chowder, Bowl at Denny's?

A serving (12 oz) of Clam Chowder, Bowl has 310 calories on the US menu.

What are the macros in Denny's Clam Chowder, Bowl?

It has 8 g protein, 31 g carbs (2 g sugar), and 18 g fat, and 1980 mg sodium.

Is Clam Chowder, Bowl a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 39% carbs, and 51% fat (based on the macros).

Summary

A serving (12 oz) of Clam Chowder, Bowl at Denny's has 310 calories, with 8 g protein, 31 g carbs (2 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.