Denny's Country Gravy: Calories and Nutrition

Country Gravy at Denny's contains 20 calories per serving. It provides 0 g protein, 2 g carbs (0 g sugar), and 1.5 g fat, about 1% of a 2,000 calorie day. One serving is about 1 oz. These are US menu figures.

Country Gravy nutrition facts (Denny's, US menu)

Full nutrition for a serving (1 oz) of Country Gravy, shown per serving and per 100 g:

Nutrient	Per serving (1 oz)	Per 100 g
Calories	20 kcal	71 kcal
Protein	0 g	0 g
Carbohydrates	2 g	7 g
Sugars	0 g	0 g
Fat	1.5 g	5 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	105 mg	370 mg

Where the calories come from: about 0% protein, 37% carbs, and 63% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Country Gravy at Denny's?

A serving (1 oz) of Country Gravy has 20 calories on the US menu.

What are the macros in Denny's Country Gravy?

It has 0 g protein, 2 g carbs (0 g sugar), and 1.5 g fat, and 105 mg sodium.

Is Country Gravy a lot of calories?

At 20 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 37% carbs, and 63% fat (based on the macros).

Summary

A serving (1 oz) of Country Gravy at Denny's has 20 calories, with 0 g protein, 2 g carbs (0 g sugar), and 1.5 g fat. Log it in Nutrola to track it against your day.