Denny's Dippable Veggies w/ Ranch Dressing: Calories and Nutrition

Dippable Veggies w/ Ranch Dressing at Denny's contains 220 calories per serving. It provides 1 g protein, 7 g carbs (4 g sugar), and 21 g fat, about 11% of a 2,000 calorie day. One serving is about 5 oz. These are US menu figures.

Dippable Veggies w/ Ranch Dressing nutrition facts (Denny's, US menu)

Full nutrition for a serving (5 oz) of Dippable Veggies w/ Ranch Dressing, shown per serving and per 100 g:

Nutrient	Per serving (5 oz)	Per 100 g
Calories	220 kcal	155 kcal
Protein	1 g	1 g
Carbohydrates	7 g	5 g
Sugars	4 g	3 g
Fat	21 g	15 g
Saturated fat	4 g	3 g
Fiber	2 g	1 g
Sodium	350 mg	247 mg

Where the calories come from: about 2% protein, 13% carbs, and 86% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Dippable Veggies w/ Ranch Dressing at Denny's?

A serving (5 oz) of Dippable Veggies w/ Ranch Dressing has 220 calories on the US menu.

What are the macros in Denny's Dippable Veggies w/ Ranch Dressing?

It has 1 g protein, 7 g carbs (4 g sugar), and 21 g fat, and 350 mg sodium.

Is Dippable Veggies w/ Ranch Dressing a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 13% carbs, and 86% fat (based on the macros).

Summary

A serving (5 oz) of Dippable Veggies w/ Ranch Dressing at Denny's has 220 calories, with 1 g protein, 7 g carbs (4 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.