Denny's Everything Hash Browns: Calories and Nutrition
Everything Hash Browns at Denny's has 310 calories per serving, with 7 g protein, 24 g carbs (3 g sugar), and 21 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Everything Hash Browns at Denny's contains 310 calories per serving. It provides 7 g protein, 24 g carbs (3 g sugar), and 21 g fat, about 16% of a 2,000 calorie day. One serving is about 9 oz. These are US menu figures.
Everything Hash Browns nutrition facts (Denny's, US menu)
Full nutrition for a serving (9 oz) of Everything Hash Browns, shown per serving and per 100 g:
| Nutrient | Per serving (9 oz) | Per 100 g |
|---|---|---|
| Calories | 310 kcal | 121 kcal |
| Protein | 7 g | 3 g |
| Carbohydrates | 24 g | 9 g |
| Sugars | 3 g | 1 g |
| Fat | 21 g | 8 g |
| Saturated fat | 7 g | 3 g |
| Fiber | 2 g | 1 g |
| Sodium | 690 mg | 270 mg |
Where the calories come from: about 9% protein, 31% carbs, and 60% fat (based on the macros).
See the full menu: every Denny's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Everything Hash Browns at Denny's?
A serving (9 oz) of Everything Hash Browns has 310 calories on the US menu.
What are the macros in Denny's Everything Hash Browns?
It has 7 g protein, 24 g carbs (3 g sugar), and 21 g fat, and 690 mg sodium.
Is Everything Hash Browns a lot of calories?
At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 31% carbs, and 60% fat (based on the macros).
Summary
A serving (9 oz) of Everything Hash Browns at Denny's has 310 calories, with 7 g protein, 24 g carbs (3 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.
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