Denny's Fat Free Ranch Dressing, 3 oz: Calories and Nutrition

Fat Free Ranch Dressing, 3 oz at Denny's contains 70 calories per serving. It provides 0 g protein, 15 g carbs (6 g sugar), and 0 g fat, about 4% of a 2,000 calorie day. One serving is about 3 oz. These are US menu figures.

Fat Free Ranch Dressing, 3 oz nutrition facts (Denny's, US menu)

Full nutrition for a serving (3 oz) of Fat Free Ranch Dressing, 3 oz, shown per serving and per 100 g:

Nutrient	Per serving (3 oz)	Per 100 g
Calories	70 kcal	82 kcal
Protein	0 g	0 g
Carbohydrates	15 g	18 g
Sugars	6 g	7 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	830 mg	976 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fat Free Ranch Dressing, 3 oz at Denny's?

A serving (3 oz) of Fat Free Ranch Dressing, 3 oz has 70 calories on the US menu.

What are the macros in Denny's Fat Free Ranch Dressing, 3 oz?

It has 0 g protein, 15 g carbs (6 g sugar), and 0 g fat, and 830 mg sodium.

Is Fat Free Ranch Dressing, 3 oz a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (3 oz) of Fat Free Ranch Dressing, 3 oz at Denny's has 70 calories, with 0 g protein, 15 g carbs (6 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.