Denny's Fit Fare Veggie Skillet: Calories and Nutrition
Fit Fare Veggie Skillet at Denny's has 380 calories per serving, with 21 g protein, 40 g carbs (5 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Fit Fare Veggie Skillet at Denny's contains 380 calories per serving. It provides 21 g protein, 40 g carbs (5 g sugar), and 16 g fat, about 19% of a 2,000 calorie day. One serving is about 17 oz. These are US menu figures.
Fit Fare Veggie Skillet nutrition facts (Denny's, US menu)
Full nutrition for a serving (17 oz) of Fit Fare Veggie Skillet, shown per serving and per 100 g:
| Nutrient | Per serving (17 oz) | Per 100 g |
|---|---|---|
| Calories | 380 kcal | 79 kcal |
| Protein | 21 g | 4 g |
| Carbohydrates | 40 g | 8 g |
| Sugars | 5 g | 1 g |
| Fat | 16 g | 3 g |
| Saturated fat | 3 g | 1 g |
| Fiber | 7 g | 1 g |
| Sodium | 2030 mg | 421 mg |
Where the calories come from: about 22% protein, 41% carbs, and 37% fat (based on the macros).
See the full menu: every Denny's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Fit Fare Veggie Skillet at Denny's?
A serving (17 oz) of Fit Fare Veggie Skillet has 380 calories on the US menu.
What are the macros in Denny's Fit Fare Veggie Skillet?
It has 21 g protein, 40 g carbs (5 g sugar), and 16 g fat, and 2030 mg sodium.
Is Fit Fare Veggie Skillet a lot of calories?
At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 41% carbs, and 37% fat (based on the macros).
Summary
A serving (17 oz) of Fit Fare Veggie Skillet at Denny's has 380 calories, with 21 g protein, 40 g carbs (5 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.
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