Denny's Glazed Pecans: Calories and Nutrition
Glazed Pecans at Denny's has 160 calories per serving, with 1 g protein, 19 g carbs (18 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Glazed Pecans at Denny's contains 160 calories per serving. It provides 1 g protein, 19 g carbs (18 g sugar), and 10 g fat, about 8% of a 2,000 calorie day. One serving is about 1 oz. These are US menu figures.
Glazed Pecans nutrition facts (Denny's, US menu)
Full nutrition for a serving (1 oz) of Glazed Pecans, shown per serving and per 100 g:
| Nutrient | Per serving (1 oz) | Per 100 g |
|---|---|---|
| Calories | 160 kcal | 564 kcal |
| Protein | 1 g | 4 g |
| Carbohydrates | 19 g | 67 g |
| Sugars | 18 g | 63 g |
| Fat | 10 g | 35 g |
| Saturated fat | 1.5 g | 5 g |
| Fiber | 1 g | 4 g |
| Sodium | 125 mg | 441 mg |
Where the calories come from: about 2% protein, 45% carbs, and 53% fat (based on the macros).
See the full menu: every Denny's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Glazed Pecans at Denny's?
A serving (1 oz) of Glazed Pecans has 160 calories on the US menu.
What are the macros in Denny's Glazed Pecans?
It has 1 g protein, 19 g carbs (18 g sugar), and 10 g fat, and 125 mg sodium.
Is Glazed Pecans a lot of calories?
At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 45% carbs, and 53% fat (based on the macros).
Summary
A serving (1 oz) of Glazed Pecans at Denny's has 160 calories, with 1 g protein, 19 g carbs (18 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.
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