Denny's Hot Chocolate: Calories and Nutrition

Hot Chocolate at Denny's contains 190 calories per serving. It provides 2 g protein, 37 g carbs (30 g sugar), and 3 g fat, about 10% of a 2,000 calorie day. One serving is about 8 fl oz. These are US menu figures.

Hot Chocolate nutrition facts (Denny's, US menu)

Full nutrition for a serving (8 fl oz) of Hot Chocolate, shown per serving and per 100 g:

Nutrient	Per serving (8 fl oz)	Per 100 g
Calories	190 kcal	84 kcal
Protein	2 g	1 g
Carbohydrates	37 g	16 g
Sugars	30 g	13 g
Fat	3 g	1 g
Saturated fat	1.5 g	1 g
Fiber	0 g	0 g
Sodium	260 mg	115 mg

Where the calories come from: about 4% protein, 81% carbs, and 15% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hot Chocolate at Denny's?

A serving (8 fl oz) of Hot Chocolate has 190 calories on the US menu.

What are the macros in Denny's Hot Chocolate?

It has 2 g protein, 37 g carbs (30 g sugar), and 3 g fat, and 260 mg sodium.

Is Hot Chocolate a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 81% carbs, and 15% fat (based on the macros).

Summary

A serving (8 fl oz) of Hot Chocolate at Denny's has 190 calories, with 2 g protein, 37 g carbs (30 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.