Denny's Jr Cinnamon Crunch Pancake Breakfast: Calories and Nutrition

Jr Cinnamon Crunch Pancake Breakfast at Denny's contains 820 calories per serving. It provides 23 g protein, 98 g carbs (50 g sugar), and 37 g fat, about 41% of a 2,000 calorie day. One serving is about 11 oz. These are US menu figures.

Jr Cinnamon Crunch Pancake Breakfast nutrition facts (Denny's, US menu)

Full nutrition for a serving (11 oz) of Jr Cinnamon Crunch Pancake Breakfast, shown per serving and per 100 g:

Nutrient	Per serving (11 oz)	Per 100 g
Calories	820 kcal	263 kcal
Protein	23 g	7 g
Carbohydrates	98 g	31 g
Sugars	50 g	16 g
Fat	37 g	12 g
Saturated fat	12 g	4 g
Fiber	6 g	2 g
Sodium	1340 mg	430 mg

Where the calories come from: about 11% protein, 48% carbs, and 41% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jr Cinnamon Crunch Pancake Breakfast at Denny's?

A serving (11 oz) of Jr Cinnamon Crunch Pancake Breakfast has 820 calories on the US menu.

What are the macros in Denny's Jr Cinnamon Crunch Pancake Breakfast?

It has 23 g protein, 98 g carbs (50 g sugar), and 37 g fat, and 1340 mg sodium.

Is Jr Cinnamon Crunch Pancake Breakfast a lot of calories?

At 820 calories it is about 41% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 48% carbs, and 41% fat (based on the macros).

Summary

A serving (11 oz) of Jr Cinnamon Crunch Pancake Breakfast at Denny's has 820 calories, with 23 g protein, 98 g carbs (50 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.