Denny's Loaded Bacon Cheddar Tots: Calories and Nutrition

Loaded Bacon Cheddar Tots at Denny's has 850 calories per serving, with 31 g protein, 59 g carbs (8 g sugar), and 55 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Loaded Bacon Cheddar Tots at Denny's contains 850 calories per serving. It provides 31 g protein, 59 g carbs (8 g sugar), and 55 g fat, about 43% of a 2,000 calorie day. One serving is about 10 Pieces. These are US menu figures.

Loaded Bacon Cheddar Tots nutrition facts (Denny's, US menu)

Full nutrition for a serving (10 Pieces) of Loaded Bacon Cheddar Tots:

Nutrient Per serving (10 Pieces)
Calories 850 kcal
Protein 31 g
Carbohydrates 59 g
Sugars 8 g
Fat 55 g
Saturated fat 25 g
Fiber 5 g
Sodium 2610 mg

Where the calories come from: about 15% protein, 28% carbs, and 58% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Loaded Bacon Cheddar Tots at Denny's?

A serving (10 Pieces) of Loaded Bacon Cheddar Tots has 850 calories on the US menu.

What are the macros in Denny's Loaded Bacon Cheddar Tots?

It has 31 g protein, 59 g carbs (8 g sugar), and 55 g fat, and 2610 mg sodium.

Is Loaded Bacon Cheddar Tots a lot of calories?

At 850 calories it is about 43% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 28% carbs, and 58% fat (based on the macros).

Summary

A serving (10 Pieces) of Loaded Bacon Cheddar Tots at Denny's has 850 calories, with 31 g protein, 59 g carbs (8 g sugar), and 55 g fat. Log it in Nutrola to track it against your day.

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