Denny's Oreo Cookie Pieces: Calories and Nutrition

Oreo Cookie Pieces at Denny's has 110 calories per serving, with 1 g protein, 16 g carbs (9 g sugar), and 4.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Oreo Cookie Pieces at Denny's contains 110 calories per serving. It provides 1 g protein, 16 g carbs (9 g sugar), and 4.5 g fat, about 6% of a 2,000 calorie day. One serving is about 1 oz. These are US menu figures.

Oreo Cookie Pieces nutrition facts (Denny's, US menu)

Full nutrition for a serving (1 oz) of Oreo Cookie Pieces, shown per serving and per 100 g:

Nutrient Per serving (1 oz) Per 100 g
Calories 110 kcal 388 kcal
Protein 1 g 4 g
Carbohydrates 16 g 56 g
Sugars 9 g 32 g
Fat 4.5 g 16 g
Saturated fat 1 g 4 g
Fiber 1 g 4 g
Sodium 110 mg 388 mg

Where the calories come from: about 4% protein, 59% carbs, and 37% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Oreo Cookie Pieces at Denny's?

A serving (1 oz) of Oreo Cookie Pieces has 110 calories on the US menu.

What are the macros in Denny's Oreo Cookie Pieces?

It has 1 g protein, 16 g carbs (9 g sugar), and 4.5 g fat, and 110 mg sodium.

Is Oreo Cookie Pieces a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 59% carbs, and 37% fat (based on the macros).

Summary

A serving (1 oz) of Oreo Cookie Pieces at Denny's has 110 calories, with 1 g protein, 16 g carbs (9 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.

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