Denny's Premium Chicken Apple Sausage: Calories and Nutrition

Premium Chicken Apple Sausage at Denny's contains 130 calories per serving. It provides 13 g protein, 3 g carbs (1 g sugar), and 6 g fat, about 7% of a 2,000 calorie day. One serving is about 1 Link. These are US menu figures.

Premium Chicken Apple Sausage nutrition facts (Denny's, US menu)

Full nutrition for a serving (1 Link) of Premium Chicken Apple Sausage:

Nutrient	Per serving (1 Link)
Calories	130 kcal
Protein	13 g
Carbohydrates	3 g
Sugars	1 g
Fat	6 g
Saturated fat	2 g
Fiber	1 g
Sodium	490 mg

Where the calories come from: about 44% protein, 10% carbs, and 46% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Premium Chicken Apple Sausage at Denny's?

A serving (1 Link) of Premium Chicken Apple Sausage has 130 calories on the US menu.

What are the macros in Denny's Premium Chicken Apple Sausage?

It has 13 g protein, 3 g carbs (1 g sugar), and 6 g fat, and 490 mg sodium.

Is Premium Chicken Apple Sausage a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 44% protein, 10% carbs, and 46% fat (based on the macros).

Summary

A serving (1 Link) of Premium Chicken Apple Sausage at Denny's has 130 calories, with 13 g protein, 3 g carbs (1 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.