Denny's Ranch Dressing, 3 oz: Calories and Nutrition

Ranch Dressing, 3 oz at Denny's contains 390 calories per serving. It provides 0 g protein, 2 g carbs (1 g sugar), and 42 g fat, about 20% of a 2,000 calorie day. One serving is about 3 oz. These are US menu figures.

Ranch Dressing, 3 oz nutrition facts (Denny's, US menu)

Full nutrition for a serving (3 oz) of Ranch Dressing, 3 oz, shown per serving and per 100 g:

Nutrient	Per serving (3 oz)	Per 100 g
Calories	390 kcal	459 kcal
Protein	0 g	0 g
Carbohydrates	2 g	2 g
Sugars	1 g	1 g
Fat	42 g	49 g
Saturated fat	8 g	9 g
Fiber	0 g	0 g
Sodium	580 mg	682 mg

Where the calories come from: about 0% protein, 2% carbs, and 98% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ranch Dressing, 3 oz at Denny's?

A serving (3 oz) of Ranch Dressing, 3 oz has 390 calories on the US menu.

What are the macros in Denny's Ranch Dressing, 3 oz?

It has 0 g protein, 2 g carbs (1 g sugar), and 42 g fat, and 580 mg sodium.

Is Ranch Dressing, 3 oz a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 2% carbs, and 98% fat (based on the macros).

Summary

A serving (3 oz) of Ranch Dressing, 3 oz at Denny's has 390 calories, with 0 g protein, 2 g carbs (1 g sugar), and 42 g fat. Log it in Nutrola to track it against your day.