Denny's Sauteed Mushrooms: Calories and Nutrition
Sauteed Mushrooms at Denny's has 50 calories per serving, with 1 g protein, 1 g carbs (0 g sugar), and 6 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Sauteed Mushrooms at Denny's contains 50 calories per serving. It provides 1 g protein, 1 g carbs (0 g sugar), and 6 g fat, about 3% of a 2,000 calorie day. One serving is about 1 oz. These are US menu figures.
Sauteed Mushrooms nutrition facts (Denny's, US menu)
Full nutrition for a serving (1 oz) of Sauteed Mushrooms, shown per serving and per 100 g:
| Nutrient | Per serving (1 oz) | Per 100 g |
|---|---|---|
| Calories | 50 kcal | 176 kcal |
| Protein | 1 g | 4 g |
| Carbohydrates | 1 g | 4 g |
| Sugars | 0 g | 0 g |
| Fat | 6 g | 21 g |
| Saturated fat | 1 g | 4 g |
| Fiber | 0 g | 0 g |
| Sodium | 55 mg | 194 mg |
Where the calories come from: about 6% protein, 6% carbs, and 87% fat (based on the macros).
See the full menu: every Denny's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Sauteed Mushrooms at Denny's?
A serving (1 oz) of Sauteed Mushrooms has 50 calories on the US menu.
What are the macros in Denny's Sauteed Mushrooms?
It has 1 g protein, 1 g carbs (0 g sugar), and 6 g fat, and 55 mg sodium.
Is Sauteed Mushrooms a lot of calories?
At 50 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 6% carbs, and 87% fat (based on the macros).
Summary
A serving (1 oz) of Sauteed Mushrooms at Denny's has 50 calories, with 1 g protein, 1 g carbs (0 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.
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