Denny's Sliced Jalapenos: Calories and Nutrition

Sliced Jalapenos at Denny's contains 5 calories per serving. It provides 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 1 oz. These are US menu figures.

Sliced Jalapenos nutrition facts (Denny's, US menu)

Full nutrition for a serving (1 oz) of Sliced Jalapenos, shown per serving and per 100 g:

Nutrient	Per serving (1 oz)	Per 100 g
Calories	5 kcal	18 kcal
Protein	0 g	0 g
Carbohydrates	1 g	4 g
Sugars	1 g	4 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	440 mg	1552 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sliced Jalapenos at Denny's?

A serving (1 oz) of Sliced Jalapenos has 5 calories on the US menu.

What are the macros in Denny's Sliced Jalapenos?

It has 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, and 440 mg sodium.

Is Sliced Jalapenos a lot of calories?

At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (1 oz) of Sliced Jalapenos at Denny's has 5 calories, with 0 g protein, 1 g carbs (1 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.