Denny's Smoky Gouda Chicken & Broccoli Skillet: Calories and Nutrition

Smoky Gouda Chicken & Broccoli Skillet at Denny's contains 810 calories per serving. It provides 60 g protein, 62 g carbs (8 g sugar), and 36 g fat, about 41% of a 2,000 calorie day. One serving is about 20 oz. These are US menu figures.

Smoky Gouda Chicken & Broccoli Skillet nutrition facts (Denny's, US menu)

Full nutrition for a serving (20 oz) of Smoky Gouda Chicken & Broccoli Skillet, shown per serving and per 100 g:

Nutrient	Per serving (20 oz)	Per 100 g
Calories	810 kcal	143 kcal
Protein	60 g	11 g
Carbohydrates	62 g	11 g
Sugars	8 g	1 g
Fat	36 g	6 g
Saturated fat	12 g	2 g
Fiber	8 g	1 g
Sodium	1970 mg	347 mg

Where the calories come from: about 30% protein, 31% carbs, and 40% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoky Gouda Chicken & Broccoli Skillet at Denny's?

A serving (20 oz) of Smoky Gouda Chicken & Broccoli Skillet has 810 calories on the US menu.

What are the macros in Denny's Smoky Gouda Chicken & Broccoli Skillet?

It has 60 g protein, 62 g carbs (8 g sugar), and 36 g fat, and 1970 mg sodium.

Is Smoky Gouda Chicken & Broccoli Skillet a lot of calories?

At 810 calories it is about 41% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 31% carbs, and 40% fat (based on the macros).

Summary

A serving (20 oz) of Smoky Gouda Chicken & Broccoli Skillet at Denny's has 810 calories, with 60 g protein, 62 g carbs (8 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.