Denny's Smoky Gouda Prime Rib & Broccoli Skillet: Calories and Nutrition

Smoky Gouda Prime Rib & Broccoli Skillet at Denny's contains 840 calories per serving. It provides 44 g protein, 66 g carbs (8 g sugar), and 45 g fat, about 42% of a 2,000 calorie day. One serving is about 19 oz. These are US menu figures.

Smoky Gouda Prime Rib & Broccoli Skillet nutrition facts (Denny's, US menu)

Full nutrition for a serving (19 oz) of Smoky Gouda Prime Rib & Broccoli Skillet, shown per serving and per 100 g:

Nutrient	Per serving (19 oz)	Per 100 g
Calories	840 kcal	156 kcal
Protein	44 g	8 g
Carbohydrates	66 g	12 g
Sugars	8 g	1 g
Fat	45 g	8 g
Saturated fat	15 g	3 g
Fiber	8 g	1 g
Sodium	2280 mg	423 mg

Where the calories come from: about 21% protein, 31% carbs, and 48% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoky Gouda Prime Rib & Broccoli Skillet at Denny's?

A serving (19 oz) of Smoky Gouda Prime Rib & Broccoli Skillet has 840 calories on the US menu.

What are the macros in Denny's Smoky Gouda Prime Rib & Broccoli Skillet?

It has 44 g protein, 66 g carbs (8 g sugar), and 45 g fat, and 2280 mg sodium.

Is Smoky Gouda Prime Rib & Broccoli Skillet a lot of calories?

At 840 calories it is about 42% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 31% carbs, and 48% fat (based on the macros).

Summary

A serving (19 oz) of Smoky Gouda Prime Rib & Broccoli Skillet at Denny's has 840 calories, with 44 g protein, 66 g carbs (8 g sugar), and 45 g fat. Log it in Nutrola to track it against your day.