Denny's Sweet Petite Corn: Calories and Nutrition

Sweet Petite Corn at Denny's has 210 calories per serving, with 4 g protein, 20 g carbs (8 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Sweet Petite Corn at Denny's contains 210 calories per serving. It provides 4 g protein, 20 g carbs (8 g sugar), and 13 g fat, about 11% of a 2,000 calorie day. One serving is about 5 oz. These are US menu figures.

Sweet Petite Corn nutrition facts (Denny's, US menu)

Full nutrition for a serving (5 oz) of Sweet Petite Corn, shown per serving and per 100 g:

Nutrient Per serving (5 oz) Per 100 g
Calories 210 kcal 148 kcal
Protein 4 g 3 g
Carbohydrates 20 g 14 g
Sugars 8 g 6 g
Fat 13 g 9 g
Saturated fat 2.5 g 2 g
Fiber 5 g 4 g
Sodium 310 mg 219 mg

Where the calories come from: about 8% protein, 38% carbs, and 55% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet Petite Corn at Denny's?

A serving (5 oz) of Sweet Petite Corn has 210 calories on the US menu.

What are the macros in Denny's Sweet Petite Corn?

It has 4 g protein, 20 g carbs (8 g sugar), and 13 g fat, and 310 mg sodium.

Is Sweet Petite Corn a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 38% carbs, and 55% fat (based on the macros).

Summary

A serving (5 oz) of Sweet Petite Corn at Denny's has 210 calories, with 4 g protein, 20 g carbs (8 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.

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