Denny's Thousand Island Dressing, 3 oz: Calories and Nutrition

Thousand Island Dressing, 3 oz at Denny's contains 330 calories per serving. It provides 0 g protein, 15 g carbs (9 g sugar), and 33 g fat, about 17% of a 2,000 calorie day. One serving is about 3 oz. These are US menu figures.

Thousand Island Dressing, 3 oz nutrition facts (Denny's, US menu)

Full nutrition for a serving (3 oz) of Thousand Island Dressing, 3 oz, shown per serving and per 100 g:

Nutrient	Per serving (3 oz)	Per 100 g
Calories	330 kcal	388 kcal
Protein	0 g	0 g
Carbohydrates	15 g	18 g
Sugars	9 g	11 g
Fat	33 g	39 g
Saturated fat	6 g	7 g
Fiber	0 g	0 g
Sodium	810 mg	952 mg

Where the calories come from: about 0% protein, 17% carbs, and 83% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Thousand Island Dressing, 3 oz at Denny's?

A serving (3 oz) of Thousand Island Dressing, 3 oz has 330 calories on the US menu.

What are the macros in Denny's Thousand Island Dressing, 3 oz?

It has 0 g protein, 15 g carbs (9 g sugar), and 33 g fat, and 810 mg sodium.

Is Thousand Island Dressing, 3 oz a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 17% carbs, and 83% fat (based on the macros).

Summary

A serving (3 oz) of Thousand Island Dressing, 3 oz at Denny's has 330 calories, with 0 g protein, 15 g carbs (9 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.