Denny's Vanilla Milk Shake: Calories and Nutrition

Vanilla Milk Shake at Denny's contains 800 calories per serving. It provides 12 g protein, 97 g carbs (84 g sugar), and 43 g fat, about 40% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Vanilla Milk Shake nutrition facts (Denny's, US menu)

Full nutrition for a serving (16 oz) of Vanilla Milk Shake, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	800 kcal	176 kcal
Protein	12 g	3 g
Carbohydrates	97 g	21 g
Sugars	84 g	19 g
Fat	43 g	9 g
Saturated fat	28 g	6 g
Fiber	0 g	0 g
Sodium	290 mg	64 mg

Where the calories come from: about 6% protein, 47% carbs, and 47% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Milk Shake at Denny's?

A serving (16 oz) of Vanilla Milk Shake has 800 calories on the US menu.

What are the macros in Denny's Vanilla Milk Shake?

It has 12 g protein, 97 g carbs (84 g sugar), and 43 g fat, and 290 mg sodium.

Is Vanilla Milk Shake a lot of calories?

At 800 calories it is about 40% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 47% carbs, and 47% fat (based on the macros).

Summary

A serving (16 oz) of Vanilla Milk Shake at Denny's has 800 calories, with 12 g protein, 97 g carbs (84 g sugar), and 43 g fat. Log it in Nutrola to track it against your day.