Denny's Vegetable Beef Soup, Bowl: Calories and Nutrition

Vegetable Beef Soup, Bowl at Denny's contains 310 calories per serving. It provides 16 g protein, 40 g carbs (4 g sugar), and 16 g fat, about 16% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Vegetable Beef Soup, Bowl nutrition facts (Denny's, US menu)

Full nutrition for a serving (12 oz) of Vegetable Beef Soup, Bowl, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	310 kcal	91 kcal
Protein	16 g	5 g
Carbohydrates	40 g	12 g
Sugars	4 g	1 g
Fat	16 g	5 g
Saturated fat	3 g	1 g
Fiber	3 g	1 g
Sodium	3420 mg	1005 mg

Where the calories come from: about 17% protein, 43% carbs, and 39% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vegetable Beef Soup, Bowl at Denny's?

A serving (12 oz) of Vegetable Beef Soup, Bowl has 310 calories on the US menu.

What are the macros in Denny's Vegetable Beef Soup, Bowl?

It has 16 g protein, 40 g carbs (4 g sugar), and 16 g fat, and 3420 mg sodium.

Is Vegetable Beef Soup, Bowl a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 43% carbs, and 39% fat (based on the macros).

Summary

A serving (12 oz) of Vegetable Beef Soup, Bowl at Denny's has 310 calories, with 16 g protein, 40 g carbs (4 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.