Denny's Vegetable Beef Soup, Cup: Calories and Nutrition

Vegetable Beef Soup, Cup at Denny's contains 200 calories per serving. It provides 11 g protein, 27 g carbs (3 g sugar), and 11 g fat, about 10% of a 2,000 calorie day. One serving is about 8 oz. These are US menu figures.

Vegetable Beef Soup, Cup nutrition facts (Denny's, US menu)

Full nutrition for a serving (8 oz) of Vegetable Beef Soup, Cup, shown per serving and per 100 g:

Nutrient	Per serving (8 oz)	Per 100 g
Calories	200 kcal	88 kcal
Protein	11 g	5 g
Carbohydrates	27 g	12 g
Sugars	3 g	1 g
Fat	11 g	5 g
Saturated fat	2 g	1 g
Fiber	2 g	1 g
Sodium	2280 mg	1005 mg

Where the calories come from: about 18% protein, 43% carbs, and 39% fat (based on the macros).

See the full menu: every Denny's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vegetable Beef Soup, Cup at Denny's?

A serving (8 oz) of Vegetable Beef Soup, Cup has 200 calories on the US menu.

What are the macros in Denny's Vegetable Beef Soup, Cup?

It has 11 g protein, 27 g carbs (3 g sugar), and 11 g fat, and 2280 mg sodium.

Is Vegetable Beef Soup, Cup a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 43% carbs, and 39% fat (based on the macros).

Summary

A serving (8 oz) of Vegetable Beef Soup, Cup at Denny's has 200 calories, with 11 g protein, 27 g carbs (3 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.