Denny's Wild Alaska Salmon Skillet: Calories and Nutrition
Wild Alaska Salmon Skillet at Denny's has 690 calories per serving, with 39 g protein, 34 g carbs (3 g sugar), and 43 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Wild Alaska Salmon Skillet at Denny's contains 690 calories per serving. It provides 39 g protein, 34 g carbs (3 g sugar), and 43 g fat, about 35% of a 2,000 calorie day. One serving is about 17 oz. These are US menu figures.
Wild Alaska Salmon Skillet nutrition facts (Denny's, US menu)
Full nutrition for a serving (17 oz) of Wild Alaska Salmon Skillet, shown per serving and per 100 g:
| Nutrient | Per serving (17 oz) | Per 100 g |
|---|---|---|
| Calories | 690 kcal | 143 kcal |
| Protein | 39 g | 8 g |
| Carbohydrates | 34 g | 7 g |
| Sugars | 3 g | 1 g |
| Fat | 43 g | 9 g |
| Saturated fat | 9 g | 2 g |
| Fiber | 6 g | 1 g |
| Sodium | 2850 mg | 591 mg |
Where the calories come from: about 23% protein, 20% carbs, and 57% fat (based on the macros).
See the full menu: every Denny's item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Wild Alaska Salmon Skillet at Denny's?
A serving (17 oz) of Wild Alaska Salmon Skillet has 690 calories on the US menu.
What are the macros in Denny's Wild Alaska Salmon Skillet?
It has 39 g protein, 34 g carbs (3 g sugar), and 43 g fat, and 2850 mg sodium.
Is Wild Alaska Salmon Skillet a lot of calories?
At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 20% carbs, and 57% fat (based on the macros).
Summary
A serving (17 oz) of Wild Alaska Salmon Skillet at Denny's has 690 calories, with 39 g protein, 34 g carbs (3 g sugar), and 43 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!