Denny's Zesty Nachos, 1/2 Size: Calories and Nutrition
Zesty Nachos, 1/2 Size at Denny's has 960 calories per serving, with 28 g protein, 83 g carbs (9 g sugar), and 59 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Zesty Nachos, 1/2 Size at Denny's contains 960 calories per serving. It provides 28 g protein, 83 g carbs (9 g sugar), and 59 g fat, about 48% of a 2,000 calorie day. One serving is about 17 oz. These are US menu figures.
Zesty Nachos, 1/2 Size nutrition facts (Denny's, US menu)
Full nutrition for a serving (17 oz) of Zesty Nachos, 1/2 Size, shown per serving and per 100 g:
| Nutrient | Per serving (17 oz) | Per 100 g |
|---|---|---|
| Calories | 960 kcal | 199 kcal |
| Protein | 28 g | 6 g |
| Carbohydrates | 83 g | 17 g |
| Sugars | 9 g | 2 g |
| Fat | 59 g | 12 g |
| Saturated fat | 20 g | 4 g |
| Fiber | 8 g | 2 g |
| Sodium | 1920 mg | 398 mg |
Where the calories come from: about 11% protein, 34% carbs, and 54% fat (based on the macros).
See the full menu: every Denny's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Denny's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Zesty Nachos, 1/2 Size at Denny's?
A serving (17 oz) of Zesty Nachos, 1/2 Size has 960 calories on the US menu.
What are the macros in Denny's Zesty Nachos, 1/2 Size?
It has 28 g protein, 83 g carbs (9 g sugar), and 59 g fat, and 1920 mg sodium.
Is Zesty Nachos, 1/2 Size a lot of calories?
At 960 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 34% carbs, and 54% fat (based on the macros).
Summary
A serving (17 oz) of Zesty Nachos, 1/2 Size at Denny's has 960 calories, with 28 g protein, 83 g carbs (9 g sugar), and 59 g fat. Log it in Nutrola to track it against your day.
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