Denver Cut Chuck Steak (raw): Calories and Nutrition Facts (per 100 g)

Denver Cut Chuck Steak (raw) has 178 calories per 100 g, with 19.2 g protein, 0.7 g carbs (0 g sugar), 0 g fiber, and 11.0 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Denver Cut Chuck Steak (raw) has 178 calories. It provides 19.2 g protein, 0.7 g carbs (0 g sugar), 0 g fiber, and 11.0 g fat, about 9% of a 2,000 calorie day. The full panel with daily values is below.

Denver Cut Chuck Steak (raw): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 178 kcal 9%
Protein 19.2 g 38%
Carbohydrates 0.7 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 11.0 g 14%
Saturated fat 4.6 g 23%
Sodium 76 mg 3%

Denver Cut Chuck Steak (raw): nutrition and health

Denver Cut Chuck Steak (raw) can be part of a varied diet. High in protein, with 19.2 g per 100 g. Where the calories come from: about 43% protein, 2% carbs, and 55% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in denver Cut Chuck Steak (raw)?

A 100 g serving of Denver Cut Chuck Steak (raw) has 178 calories.

How much protein is in denver Cut Chuck Steak (raw)?

About 19.2 g of protein per 100 g, alongside 0.7 g carbs and 11.0 g fat.

How much sugar is in denver Cut Chuck Steak (raw)?

A 100 g serving of Denver Cut Chuck Steak (raw) has 0 g of sugar, which is low.

Summary

Denver Cut Chuck Steak (raw) has 178 calories per 100 g, with 19.2 g protein, 0.7 g carbs (0 g sugar), 0 g fiber, and 11.0 g fat. High in protein, with 19.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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